Parkinson’s disease: Two dietary supplements shown to ‘protect against the development’ – Sound Health and Lasting Wealth

[ad_1]

It’s thought around one in 500 people are affected by Parkinson’s disease, according to the NHS. The disease is known to affect the brain, and well-kn

Dr Zoe Williams shares how ‘squatty potty’ can help with constipation this Christmas
Throat cancer symptoms: Three signs that can appear before a hoarse voice develops

It’s thought around one in 500 people are affected by , according to the NHS. The disease is known to affect the brain, and well-known symptoms include problems like a tremor. According to studies, taking two vitamins could help to lower your risk in later life.

People who consume high levels of dietary vitamin C and E may lower their risk for Parkinson’s disease by almost a third, a study suggests.

The study published in the journal Neurology, led by Doctor Essi Hantikainen, of the University of Milano-Bicocca in Italy, found that higher vitamin C and E consumption led to a lower risk of Parkinson’s disease.

For the study, researchers asked more than 41,000 adults without Parkinson’s about their diet during the previous year. They then extracted data on Vitamin C and E intake and followed participants over an average of 18 years.

READ MORE: Gordon Ramsay health: Chef ‘scared’ to slow down after diagnosis he didn’t ‘want to hear’

They found that 465 people (one percent) developed Parkinson’s and that groups with the highest levels of dietary vitamin C and E each had a 32 percent decreased risk of Parkinson’s compared to those with the lowest levels.

Vitamin C and E are antioxidants, which prevent or reduce cell damage and inflammation.

A diet high in antioxidants, commonly found in fruits and vegetables, is important for general health.

DON’T MISS:

Early symptoms of the disease may include:

  • Involuntary shaking of particular parts of the body (tremor)
  • Slow movement
  • Stiff and inflexible muscles
  • Depression and anxiety
  • Balance problems (this may increase the chances of a fall)
  • Loss of sense of smell (anosmia)
  • Problems sleeping (insomnia)
  • Memory problems.

Source: | This article first appeared on Express.co.uk

[ad_2]

Source link

Leave a Reply

Your email address will not be published.