Stomach cancer: Two sensations to notice in the belly – ‘see a GP’ – Sound Health and Lasting Wealth

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How to reduce your risk of stomach cancer

To minimise your risk of stomach cancer, the national health service recommends being a non-smoker.

Another tip is to lose weight if you fall into the overweight or obese category, which can be achieved by consuming less calories and exercising more every day.

When it comes to dietary considerations, limiting the amount of salt you eat will also be beneficial to your health.

As would cutting down on alcohol, red and processed meat, such as: ham, bacon, and salami.

Source: | This article first appeared on Express.co.uk

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